Weigh In record (no journal entry) for 12 April 2018
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 41.81g | Prot: 94.31g | Carbs: 104.46g.
Breakfast: Кофе с Молоком, Чебурек. Lunch: Рис Вареный, Подлива, Макароны Отварные, Nescafe Кофе 3 в 1 Классик, Бабаевский Конфеты Бабаевские, Чебурек. Dinner: Korona Labs Smart Food, Котлета Рыбная. more...
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2909 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Swimming (slow) - 15 minutes, Water Aerobics - 45 minutes. more...
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Losing 2.8 kg a Week
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tasha19.12's Weight History
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