Weigh In record (no journal entry) for 11 April 2018
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 36.28g | Prot: 50.43g | Carbs: 39.85g.
Dinner: Quero Ketchup Tradicional, Bacon, Liza Maionese tipo Caseira, Rúcula, Subway Tomate, Cebolas, Wickbold Pão 100% Integral Tradicional, Itacolomy Queijo Mussarela, Hambúrguer Caseiro. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
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Losing 0.4 kg a Week
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Comments
Vamo! Coragem, falta pouquíssimo!! 😁👏🏻😘
16 Apr 18 by member: marcofontanelli
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Valeu, Marco! Eu chego lá... 💪😘
18 Apr 18 by member: nathaliamelo
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nathaliamelo's Weight History
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