Weigh In record (no journal entry) for 11 April 2018
|
70.9 kg
Lost so far: 46 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 24.59g | Prot: 46.56g | Carbs: 130.21g.
Lunch: Яблоко, Грибы, Ясно Солнышко Хлопья Овсяные, Зенченко Кефир, Куриное Филе, Масло Подсолнечное, Хлеб Бородинский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|