Weigh In record (no journal entry) for 11 April 2018
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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1360 kcal
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Fat: 38.92g | Prot: 97.38g | Carbs: 151.54g.
Breakfast: Olio Extra Vergine di Oliva, Land Latte Scremato, Nutella Nutella, Pane Bianco. Lunch: Land Mozzarella, Pomodori Ciliegini, Barilla Pasta. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Insalata Mista Verde, Petto di Pollo (senza Pelle). Snacks/Other: Milka Cioccolato al Latte con Nocciole, Buongiorno Freschezza Macedonia di Frutta Invernale. more...
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2364 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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danytirry's Weight History
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