Weigh In record (no journal entry) for 11 April 2018
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153.8 kg
Lost so far: 7.3 kg.
Still to go: 40.4 kg.
Diet followed: 100%.
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2185 kcal
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Fat: 137.33g | Prot: 191.35g | Carbs: 56.97g.
Breakfast: Egg Salad, Wasa Fibre Rye. Lunch: Natursource Tamari Almonds, Babybel Light. Dinner: Shrimp Egg Foo Yung, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Dairyland Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cello Whisps Parmesan Cheese Crisps. more...
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Losing 5.0 kg a Week
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Lucy Davis's Weight History
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