Weigh In record (no journal entry) for 11 April 2018
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 16.45g | Prot: 51.76g | Carbs: 170.53g.
Breakfast: Pere, Latte di Soia, Caffè Espresso. Lunch: Melanzana, Zucchine, Zucca Cotta, Pane Integrale, Simmenthal Carne in Scatola. Dinner: Kiwi, Bonduelle Fagioli Cannellini, Bietola Cotta, Pomodori. Snacks/Other: Caffè Macchiato, Mela. more...
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Gaining 0.1 kg a Week
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SuperFre#6's Weight History
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