Weigh In record (no journal entry) for 12 April 2018
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 44.22g | Prot: 57.57g | Carbs: 284.77g.
Breakfast: Вино Мерло, Овсяная Каша на Молоке, Печень Говяжья Жареная, Суши Весла Роллы Унаги Маки. Lunch: Кекс. Dinner: Стрелки Чеснока. more...
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Gaining 7.7 kg a Week
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