WRSA_Willian's Journal, 11 Apr 18

Estava há 60 dias sem subir na balança.
70 kg Lost so far: 29.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
2312 kcal Fat: 163.55g | Prot: 171.26g | Carbs: 52.08g.   Lunch: Seara Salsicha, Banha de Porco, Manteiga (com Sal), Abacate, Peito de Frango. Dinner: Bife de Fígado, Perdigão Salsicha de Peru, Banha de Porco, Peito de Frango, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Snacks/Other: Amendoim. more...
Losing 0.1 kg a Week

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WRSA_Willian's Weight History


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