Weigh In record (no journal entry) for 11 April 2018
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73 kg
Lost so far: 24.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 78.82g | Prot: 100.77g | Carbs: 94.31g.
Breakfast: Молоко (2% Обезжиренное), Банан, Творог 18%, Вареное Яйцо. Lunch: Говядина Отварная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Оксана Нанкова's Weight History
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