Mery-40's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

114 kg Lost so far: 0 kg. Still to go: 46 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

890 kcal

Fat: 14.99g | Prot: 59.91g | Carbs: 129.88g. Lunch: Alface Americana, Carne do Peito de Frango (Assado, Cozido), Ovo, Beterraba Cozida, Repolho Verde Cozido. Dinner: Sushi de Salmão. Snacks/Other: Água de Coco, Banana Nanica. more...

3176 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Mery-40's Weight History

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Mery-40's Journal, 10 Apr 18

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Mery-40's Weight History