lynne.nb17's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
58.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1613 kcal Fat: 37.60g | Prot: 108.17g | Carbs: 215.40g.   Breakfast: Leche Baja en Grasa, Jugo de Naranja, Farmacias Similares Simi Zero-Carb Protein . Lunch: Queso Fresco, Sanissimo Salmas (Paquete), Jumex Unico Fresco, Zanahoria Cocida, Patatas Cocidas, Papa Cocida, Calabacín, Carne de Soya. Dinner: Queso Fresco, Birria, Peñafiel Fresa, Tortillas de Maíz. Snacks/Other: Chai Latte, Brownie. more...
1848 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Gaining 3.2 kg a Week

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lynne.nb17's Weight History


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