Weigh In record (no journal entry) for 11 April 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 40.56g | Prot: 51.81g | Carbs: 296.92g.
Breakfast: Ого Сухари "Сахарные с Изюмом", Окей Груша Конференс, Ясно Солнышко Хлопья Овсяные #1. Lunch: Макдоналдс Капучино (0,2 L), Русский продукт Суп Харчо. Dinner: Три Правила Тыквенный Крем-Суп со Сливками. Snacks/Other: Bob's Red Mill Кэроб, 4 Сезона Вишня без Косточки, Магнит Банан, Банан. more...
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1957 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Elliptical - 10 minutes, Walking (brisk) - 4/mph - 40 minutes, Bike Machine (Cycling) - 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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margo2309's Weight History
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