EvelynRMN's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
66.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
751 kcal Fat: 45.08g | Prot: 53.53g | Carbs: 35.87g.   Breakfast: Café. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Sabor Light Frango Xadrez, Salada de Folhas, Jaguacy Avocado. Dinner: Salada de Folhas, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Couve Manteiga Refogada. Snacks/Other: Café Gelado com Creme de Leite, Yoki Amendoim Descascado Salgado. more...
Gaining 0.4 kg a Week

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11 Apr 18 by member: EvelynRMN

     
 

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