Weigh In record (no journal entry) for 11 April 2018
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 66.37g | Prot: 79.66g | Carbs: 98.40g.
Breakfast: Nattura Fiocchi di Avena Integrali, Arachidi Tostate a Secco (Salati), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Fagiolini Bolliti. Snacks/Other: Eurospin Arachidi Tostate, Scotti Gallette di Riso, Zymil Latte Alta Digeribilità. more...
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Gaining 1.6 kg a Week
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surfer.csp's Weight History
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