Weigh In record (no journal entry) for 11 April 2018
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 109.79g | Prot: 111.70g | Carbs: 289.59g.
Breakfast: Aleluya Miel, Fideos de Trigo Entero con Salsa de Carne, Fideos de Trigo Entero con Salsa de Carne, Tarta de Zapallitos, Choclo. Lunch: Miel. Dinner: 9 de Oro Bizcochos Clasicos, Cereal Mix Galletas con Avena y Chocolate, Cereal Mix Galletas con Avena y Chocolate, Cereal Mix Galletas con Avena y Chocolate, 9 de Oro Bizcochos Clasicos, La Campagnola Atún en Aceite, Huevo Duro. Snacks/Other: Manzana Roja. more...
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Losing 1.8 kg a Week
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