Weigh In record (no journal entry) for 11 April 2018
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 18.06g | Prot: 41.78g | Carbs: 117.46g.
Breakfast: Despar Yogurt Greco 0%, Mulino Bianco Galletti, Despar Marmellata Ciliegie. Lunch: Fesa di Tacchino, Mulino Bianco Fette Biscottate Integrali (8,8g), Nestlé Formaggino Mio, Delizie del Sole Vellutata di Verdure, Gallo Riso Venere. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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