Weigh In record (no journal entry) for 11 April 2018
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110.6 kg
Lost so far: 11.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 51.10g | Prot: 76.40g | Carbs: 32.30g.
Breakfast: Santa Clara Nata, Nescafé Café Solúvel Granulado Matinal. Lunch: Lucco Fit Medalhão de Mignon e Legumes 250 Gr. Dinner: Lucco Fit Burguer de Frango com Legumes no Vapor. Snacks/Other: Lucco Fit Mix de Nuts. more...
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Losing 4.2 kg a Week
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