Weigh In record (no journal entry) for 11 April 2018
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96 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 55.66g | Prot: 54.11g | Carbs: 274.02g.
Breakfast: Ovo Cozido, Canela, Área Viva Sementes de Chia, Maçã, Laranjas, Morangos, Banana. Lunch: Legumes Grelhados. Dinner: Legumes Grelhados. Snacks/Other: Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Gaining 0.1 kg a Week
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Pedro de Melo's Weight History
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