Weigh In record (no journal entry) for 11 April 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2821 kcal
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Fat: 85.72g | Prot: 168.83g | Carbs: 313.34g.
Breakfast: Fraunholz Elisen Lebkuchen, Lindt Goldhase, Hengstenberg Knax Gewürzgurken. Lunch: Bonduelle Gold Mais, Jardinelle Kichererbsen, Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Soja Granulat. Dinner: ORO di Parma Tomatenmark, Vantastic Foods Soja Granulat, Rote Paprika, Zucchini, Tesco Value Red Kidney Beans. Snacks/Other: Belbake Backkakao, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel, TNT Planto Six. more...
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Losing 7 kg a Week
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