Weigh In record (no journal entry) for 11 April 2018
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 60.79g | Prot: 69.20g | Carbs: 107.25g.
Breakfast: Ultra Milk Ultra Mimi Full Cream, Indonesian Food Bubur Kacang Hijau. Lunch: Kopi Luwak White Koffie, Pangsit Polos, Mie Ayam, Incofood Maxcreamer. Dinner: Tempe Goreng, Tahu Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Gaining 0.9 kg a Week
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