binamabnehmen's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
117 kg Lost so far: 2 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1927 kcal Fat: 65.56g | Prot: 109.17g | Carbs: 222.03g.   Breakfast: Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast. Lunch: Äpfel. Dinner: Gekochtes Ei, Coop Ruchbrot, Betty Bossi Chicken Satay, Coop Lammfilet. Snacks/Other: Vanillehörnchen, Kaffee mit Milch und Zucker. more...
Losing 1.4 kg a Week

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binamabnehmen's Weight History


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