Tika_P's Journal, 11 Apr 18

pengen nimbang bb tp di kosan nggak ada yg punya ;') udah hari ke 3 nyobain apl ini... moga turun bb nya ....

60 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

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906 kcal

Fat: 27.42g | Prot: 17.76g | Carbs: 156.35g.   Breakfast: Water, Apple. Lunch: Boiled Egg, Cooked Eggplant, Marifood Kongbap Oranye, Boiled Potato. Dinner: Apple. Snacks/Other: Fuji Apples, Nabati Hanzel. more...

1471 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...