Weigh In record (no journal entry) for 11 April 2018
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68.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 25.83g | Prot: 84.24g | Carbs: 399.70g.
Breakfast: Chleb Żytni, Rolmlecz Twaróg Chudy, Czerwona Papryka, Sałata. Lunch: Rukola, Chleb Żytni, Tesco Twaróg Chudy, Czerwona Papryka. Dinner: Rukola, Lidl Ryż Brązowy Długoziarnisty, Pomidory. Snacks/Other: Por, Bieluch Serek Naturalny Lekki, Arroza Wafle Ryżowe Musli, Chleb Żytni. more...
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Gaining 1.4 kg a Week
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AleksandraCybulska's Weight History
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