Weigh In record (no journal entry) for 11 April 2018
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 49.15g | Prot: 61.47g | Carbs: 219.62g.
Breakfast: Cappuccino con Pochi Grassi, Cornetto Vegano. Lunch: Sushi con Verdure, Sushi con Verdure, Bofrost Soia Edamame, Zuppa di Miso, Insalata Verde con Avocado, Pomodoro, e / o Carote, Esselunga Insalata Alghe Wakame. Dinner: Delizie del Sole Fagioli Borlotti, Olio Extra Vergine di Oliva, Asparagi Cotti (da Freschi). more...
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Losing 4.7 kg a Week
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lauraveg74's Weight History
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