papy123's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
88.3 kg Lost so far: 4.7 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1443 kcal Fat: 78.09g | Prot: 136.28g | Carbs: 58.34g.   Lunch: Petit Navire Thon Entier au Naturel, Vinaigrette, Carrefour Discount Maïs Doux, Concombre (Pelé). Dinner: Huile d'Olive, Carrefour Champignons de Paris, Omelette ou Oeuf Brouillé. Snacks/Other: Chimay Bleue, Diet SKN Boisson Cacao. more...
Losing 0.7 kg a Week

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papy123's Weight History


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