Weigh In record (no journal entry) for 11 April 2018
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74.8 kg
Lost so far: 5.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 46.04g | Prot: 54.78g | Carbs: 136.58g.
Breakfast: Joker Jus d'orange, Marque Repère Jus de Pamplemousse Rose, Épi d'or Pain de Mie Nature Tendre et Moelleux. Lunch: Picard Ravioli Ricotta Epinard, Douceur du Verger Compote Pomme Framboise . Dinner: Bio Village Chocolat Noir, Oeuf, Oeuf, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Amora Moutarde Condiment , Jacquet Pain de Mie Nature, Fleury Michon Blanc de Dinde (40g), Heudebert Crackers Huile d'olive. more...
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Losing 2.1 kg a Week
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