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het ontweekenden gaat door 😁
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76.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 5.19g | Prot: 122.14g | Carbs: 84.13g.
Breakfast: Kania Taco Specerijenmix, AH Magere Kwark, Lidl Bosvruchten Diepvries. Lunch: Lidl Magere Kwark. Dinner: AH Ijsbergsla, Linessa Cottage Cheese, Komkommer (met Schil), De Vegetarische Slager Rul Gehakt, Courgette. Snacks/Other: Leidingwater, Koffie, Zonnatura Detox, Jonagold. more...
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Losing 5.6 kg a Week
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Rensie 1111's Weight History
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