Weigh In record (no journal entry) for 30 June 2012
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101.0 kg
Lost so far: 19.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.75g | Prot: 66.50g | Carbs: 107.50g.
Breakfast: BK Single Stacker. Dinner: Premium Grilled Chicken Ranch BLT. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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Gaining 0.2 kg a Week
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