Weigh In record (no journal entry) for 11 April 2018
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 29.36g | Prot: 14.60g | Carbs: 77.08g.
Breakfast: Свинина Тушеная, Чай с Сахаром. Lunch: Майонез, Клинский Мясокомбинат Сосиски Молочные, Hanzas Maiznica Хлеб с Семечками Plavas Vizbulite. Snacks/Other: Tymbark Mango, Apple, Orange Drink. more...
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Gaining 4.2 kg a Week
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