Weigh In record (no journal entry) for 11 April 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 28.43g | Prot: 81.66g | Carbs: 62.36g.
Breakfast: Кофе с Молоком, Сгущенка, Сырник. Lunch: Огурец (с Кожурой), Красные Помидоры, Жареная или Запеченная Куриная Грудка. Dinner: Банан. more...
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Gaining 0.2 kg a Week
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Verygentle's Weight History
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