Weigh In record (no journal entry) for 11 April 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 51.98g | Prot: 78.33g | Carbs: 138.57g.
Breakfast: Fine Life Сыр Маасдам, Семенишна Молоко 2,5%, Националь Овсяные Хлопья Геркулес. Lunch: Творог 5%, Данон Йогурт Натуральный 3,3%. Dinner: Авокадо, Простоквашино Кефир 2,5%. Snacks/Other: Апельсин, Наш Лидер Зефир с Ароматом Ванили, Красное Яблоко. more...
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Losing 1.8 kg a Week
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lenamaltseva's Weight History
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