Weigh In record (no journal entry) for 10 April 2018
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 49.26g | Prot: 28.42g | Carbs: 65.67g.
Breakfast: Sütaş Süzme Peynir, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Algida Buz Parmak, Kırmızı Lezzetli Elma, Pepsi Pepsi Light. Dinner: Cacık, Pişmiş Brokoli (Taze Olandan). Snacks/Other: Ülker Bitter Çikolata %60. more...
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Gaining 4.9 kg a Week
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sercinito's Weight History
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