Weigh In record (no journal entry) for 10 April 2018
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.33g | Prot: 48.68g | Carbs: 187.90g.
Breakfast: Banana, Caffè Zuccherato. Lunch: Caffè Zuccherato, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Pasta al Sugo. Dinner: Misura Crackers Soia, Piselli Cotti (in Scatola), Uovo all'occhio di Bue. Snacks/Other: Caffè Zuccherato, Misura Crackers Soia. more...
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Gaining 0.2 kg a Week
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AlessandroAlesi's Weight History
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