Weigh In record (no journal entry) for 10 April 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.07g | Prot: 46.19g | Carbs: 156.33g.
Breakfast: Café con Leche de Soja, Bimbo Rapiditas Integrales. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Chauchas, Tomates Cherry, Zucchini, Zapallito Verde, Choclo, Panqueques de Arándanos. Snacks/Other: Naranjas, Cereal Mix Granola Tradicional, Coca-Cola Coca-Cola Light, Café con Leche de Soja. more...
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2350 kcal
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Exercise:
Squats (Legs) - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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MAY❣️❣️❣️'s Weight History
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