NRykova's Journal, 10 Apr 18

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ПАСХА!

106.6 kg Lost so far: 10.4 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1812 kcal

Fat: 80.59g | Prot: 132.30g | Carbs: 164.73g. Breakfast: Кулич Пасхальный. Lunch: Красногорский Сметана 20%, Красногорский Творог 9%. Dinner: Кофе, Кезский Сырзавод Сыр Гауда Премиум 40%, Вкусные Консервы Тунец Натуральный, Яичный Белок. Snacks/Other: Polar Лососевые Треугольники, Банан, Творожный Пирог, Кофе Латте. more...

2709 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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аналогично

10 Apr 18 by member: katifranklin90985


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NRykova's Journal, 10 Apr 18

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