Weigh In record (no journal entry) for 10 April 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 56.48g | Prot: 88.61g | Carbs: 154.12g.
Breakfast: Queso Fresco, Panpanda Pan Ballena, Clara de Huevo, Huevo Cocido. Lunch: Carne Seca, Lentejas Cocidas, Papa (Cuerpo y Cáscara). Dinner: Leche, Piña, Maiz Dulce, Arepa Harina de Maiz Arepa, Clara de Huevo, Huevo Cocido. Snacks/Other: Piña, Panpanda Pan Ballena, Colombina Barra Kick Proteína. more...
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Losing 1.1 kg a Week
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nanomirez's Weight History
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