Weigh In record (no journal entry) for 10 April 2018
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 39.48g | Prot: 85.95g | Carbs: 86.41g.
Breakfast: Шоколадница Панини с Курицей. Lunch: Zatecky Gus Пиво Светлое. Dinner: Салат Оливье. Snacks/Other: Кальмар Сушеный, Греческий Салат. more...
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Gaining 1.4 kg a Week
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