Ksusha_Pika's Journal, 10 Apr 18

Ksusha_Pika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2018

57.5 kg Lost so far: 15 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

246 kcal

Fat: 8.80g | Prot: 10.00g | Carbs: 31.40g. Lunch: Простоквашино Молоко 2,5%. Dinner: Фруто Няня Кашка Молочно-Гречневая с Яблоками . more...

1622 kcal

Exercise: Squats (Legs) - 5 minutes, Circuit Training - 37 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ksusha_Pika's Weight History

View Complete History

Ksusha_Pika's Journal, 10 Apr 18

Submit a Comment

Ksusha_Pika's Weight History