Weigh In record (no journal entry) for 10 April 2018
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 53.39g | Prot: 48.61g | Carbs: 123.55g.
Lunch: Avocado, Olio Extra Vergine di Oliva, Uovo, Asparagi. Dinner: Banana, Milbona Quark Magro, Ecor Spaghetti Integrali, Olio Extra Vergine di Oliva, Carrefour Funghi Prataioli. Snacks/Other: Conad Mandorle Pelate, Zucchero, Caffè (Espresso). more...
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Losing 0.4 kg a Week
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giuliat_89's Weight History
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