Weigh In record (no journal entry) for 10 April 2018
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 39.61g | Prot: 58.69g | Carbs: 173.42g.
Breakfast: Café (en Poudre Instantané), Sucre Blanc (Cristallisé ou en Morceaux), Auchan Lait Demi-Écrémé , Biscuiterie d'Agen Pain Azyme Croustillant. Lunch: Président Emmental Râpé Fondant, Petit Navire Miettes de Thon à la Tomate, Pâtes (Cuites). Snacks/Other: Pâtes (Cuites), Petit Navire Miettes de Thon à la Tomate, Paul Pain Au Chocolat. more...
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2167 kcal
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Exercise:
Sitting - 3 hours, Teaching - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 2 hours, Watching TV/Computer - 2 hours, Resting - 7 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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Mymy221279's Weight History
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