Sparhawk's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
85.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1198 kcal Fat: 61.56g | Prot: 61.74g | Carbs: 93.19g.   Breakfast: Bjorg Forros Chocolate Lait. Lunch: Hacendado Magdalenas, Mercadona Leche Semidesnatada, Pan Blanco, Fresas, Entrecot, Carrefour Ensaladilla Rusa con Atún. more...
Losing 0.4 kg a Week

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Sparhawk's Weight History


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