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AnnaArzamas
Journal
10 Apr 18
AnnaArzamas's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
68.2 kg
Lost so far:
0.6 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
875 kcal
Fat: 37.04g | Prot: 62.47g | Carbs: 69.24g.
Breakfast:
Кофе, ВкусВилл Творог Мягкий 4,5%, Вареное Яйцо.
Lunch:
ВкусВилл Творог 5%, Огурец (с Кожурой), Помидоры.
Dinner:
Голден Яблоко , ВкусВилл Творог 5%.
Snacks/Other:
Кофе с Молоком, Морковь.
more...
2091 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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AnnaArzamas's Weight History
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