Weigh In record (no journal entry) for 10 April 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 44.72g | Prot: 168.38g | Carbs: 159.92g.
Breakfast: Fraunholz Elisen Lebkuchen . Lunch: Vantastic Foods Soja Granulat, K-Classic Champignons, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Dolce Gusto Mocha, Tesco Value Red Kidney Beans. Snacks/Other: TNT Planto Six, TNT Planto Six, Äpfel, Myprotein Omega 3. more...
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Losing 4.2 kg a Week
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