Weigh In record (no journal entry) for 10 April 2018
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75.1 kg
Lost so far: 5.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 41.23g | Prot: 43.96g | Carbs: 134.31g.
Breakfast: Joker Jus d'orange, Épi d'or Pain de Mie Nature Tendre et Moelleux. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Hachis Parmentier. Dinner: Pain de Mie, Tomates Cerises, Tomates Cerises, Tomates Cerises, Vinaigrette Française, Vinaigrette Française, Salade Verte, Auchan Fromage de Chèvre , Carrefour Ananas en Morceaux, Fleury Michon Blanc de Dinde (40g), Bio Village Chocolat Noir. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 0.7 kg a Week
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