Weigh In record (no journal entry) for 10 April 2018
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98.9 kg
Lost so far: 19.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 63.32g | Prot: 108.11g | Carbs: 118.30g.
Breakfast: Mini Calorie Сукралоза , Кокосовое Масло, Гарнец Рисовая Мука, Милочка Творог Деревенский 2%. Lunch: Кофе, Мясновъ Манты, Веселый Молочник Сметана 15%, Lindt Горький Шоколад 85%. Dinner: Aptonia Whey 9. Snacks/Other: Кофе (Эспрессо), Lindt Горький Шоколад 85%, Кофе, Lindt Горький Шоколад 85%. more...
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Losing 4.9 kg a Week
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maniasha1's Weight History
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