Weigh In record (no journal entry) for 10 April 2018
|
89.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 21.37g | Prot: 17.91g | Carbs: 51.44g.
Breakfast: Dolce Gusto Café au Lait, Canderel Sucrette, Dolce Gusto Café au Lait, Président Beurre Tendre Demi-Sel, Pain de Mie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|