Weigh In record (no journal entry) for 10 April 2018
|
89.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 35.64g | Prot: 293.75g | Carbs: 3.54g.
Breakfast: Яичный Желток, Яичный Белок, Fine Food Икра Лососевая Зернистая, Кета. Lunch: Куриное Филе. Dinner: Кета, Кета. Snacks/Other: Primaforce GLUTAFORM L-GLUTAMINE, Atech Nutrition BCAA. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pavel Snimschikov's Weight History
|