Weigh In record (no journal entry) for 10 April 2018
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63 kg
Lost so far: 5.7 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 70.03g | Prot: 45.61g | Carbs: 198.19g.
Breakfast: Jafaden Jus Passion, LU Belvita Petit Déjeuner Miel et Chocolat, Delisse Lait Demi Écrémé, Nestlé Le Chocolat. Lunch: Carrefour Sandwich Jambon Emmental . Dinner: Auchan Fromage à Tartiner Nature, Pain, Framboises, U Miel de Fleurs, Delisse Yaourt Brassé Nature, Monoprix Beurre Doux, Pomme Golden, Super U Boudin Noir aux Pommes, Pom'lisse Purée de Pommes de Terre en Flocons. Snacks/Other: Monoprix Mini Gâteaux Moelleux, Pomme. more...
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Losing 0.4 kg a Week
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