Weigh In record (no journal entry) for 10 April 2018
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89.9 kg
Lost so far: 28.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 19.60g | Prot: 48.78g | Carbs: 28.83g.
Breakfast: Молочная Страна Творог Зерненый Крошечка. Lunch: Савушкин Йогурт Греческий 2%. Dinner: Молочный Мир Простокваша Мечниковская 2,0%. Snacks/Other: Молочный Мир Простокваша Мечниковская 2,0%. more...
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steady weight
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