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Sukhool
Journal
10 Apr 18
Sukhool's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
102.8 kg
Lost so far:
23.2 kg
.
Still to go:
102.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
136 kcal
Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast:
Вареное Яйцо.
more...
2990 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Sukhool's Weight History
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